My Blood Pressure

My blood pressure has been high for several years now.  I have taken many different medications, but none has solved the problem long term.  I saw my doctor on October 19, and my blood pressure in his office was 153/100! Yikes.  He changed my medications around, added a new one, and yesterday when I took my blood pressure it was 107/75.  Much better.

Let’s hope this medication keeps this problem under control for now and keeps it controlled long term.

My older sister went to the eye doctor today and she has cataracts.  She will have surgery sometime in early 2016.  I fear this is something else I will develop because of my daily steroids I take for my adrenal insufficiency.

Thank you steroids.  You keep me alive, but you’re killing me!

937ba2ced073c4b7337a475ca1469325

 

 

What the Heck is STRESS??

  1. Stress:  A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.
  2. Stress: Your bodies way of responding to any kind of demand or threat.  When you feel threatened your nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol, which in turn rouse the body for emergency action.

But, if you have adrenal insufficiency, your body doesn’t produce the hormones needed to handle stress.  I have adrenal insufficiency and it is a life-threatening illness.

I could go on and on about stress, but most people only think of the normal stress that everyone experiences on a day to day basis.  The stress that aggravates you, puts you in a bad mood, makes you cross with your family or co-workers can land me in the emergency room. An injury or illness can stress out my body so quickly that I don’t see it coming.

Several years ago, my Father-In-Law was suffering from cancer and was moved to a nursing home.  We had out of town family staying at our house, and when he passed away we had all the planning and arrangements to take care of.  A very stressful time.  My family kept a close eye on me, made sure I “stress dosed” and got enough rest.  I made it through the whole thing perfectly.  Two weeks later, my cat died.  I ended up in the hospital with my worst adrenal crisis to date. Dangerously low potassium, sodium and blood pressure.

Another incident that lead to an adrenal crisis was food poisoning.  A UTI threw me in the emergency room with no warning also.

If you have adrenal insufficiency, you must always be prepared! Let people around you understand the importance of your emergency injections, and getting you to the hospital quickly for IV steroids and treatment.

You never know what can start an adrenal crisis, be aware of what your body is telling you.  Don’t ever think you can “ride it out” and get better on your own.  Go to the hospital!

ambulance2

 

 

Fatigue Monsters

Yesterday the overwhelming “fatigue monsters” started moving in, and today they have made themselves right at home.  I slept thirteen hours last night and then spent the whole day on the couch.  Too exhausted and weak to do anything.

Adrenal insufficiency can really knock you down and do it quickly with no warning.  I have been handling a stressful situation lately, and no matter how hard I try to overcome it, my body goes haywire.  Stress is my worst enemy, but there is stress in everyday living, you just can’t avoid it.

So, I am resting and taking it easy today. Hopefully tomorrow I will feel better and not like someone could knock me over with a feather.